Is Sia Cooper Married? Her Bio, Age, Ethnicity, Height, IG and Net worth

Is Sia Cooper married? She has been married twice, however, she is a divorced lady. As of now, she is dating a guy named Scotty Clyde after her divorce from her second husband, Grady Cooper. Her boyfriend is a Senior Airman working for the Department of the Air Force, the United States. Cooper, who accepts that she took her marriage decision earlier seems not in hurry to marry Clyde this time. Both of them appear to be very supportive carrying mutual interests and regularly feature each other on their social media handles.

She celebrated her wedding with her first husband at the age of 20. She suffered from a toxic relationship and struggled hard before getting divorced. On September 10, 2019, she uploaded a video on her eponymous YouTube channel titled “DIVORCE | Why We Split” where she announced her separation from her second husband Grady. Everybody supposed that their combination was perfect and many people raised questions about why were they going through the divorce process. To clear all the questions and confusion, she uploaded the video after two months of separation. Her marriage to Grady lasted almost 7 years long. They started their relationship when Sia was going through a divorce from her first husband. She explained that her first husband was very abusive and narcissistic. After six months of meeting, she married Grady which she accepts to be very fast. Likewise, her fits husband also married another woman after three months of separation.

Sia Cooper with her Kids

Her second husband was very gentle with whom she welcomed her first child named Grayson. She experienced that something started changing in her partner’s behavior and she started finding Grady more like a friend or roommate rather than being her better-half. In 2016, she visited a therapist and struggled hard to remain in the relationship. She also assumed that the thoughts were because of her hormones or depression/ anxiety. Her therapist suggested that she need someone more stimulating matching her personality type. She decided to split because they were having continuous arguments which will hamper to kids psychologically. She put her kids first and her husband in second place.

Cooper had also grown up with divorced parents and she was ready to raise her kids the way she grew up. The pair ultimately agreed to separate having 50/50 custody of their children. They are taking custody of their kids for a week alternatively. In the video, she stated that she started dating a new guy whom she has already introduced to her Instagram and Facebook a couple of weeks ago. She also explained that her ex-husband has also started dating a new partner whom he met at

Who is Sia Cooper?

Sia Cooper is a famous American Instagram star, blogger and nurse-turned NASM certified personal trainer. Mostly nicknamed as “Home Workout Queen”, she is better known for being the creator of the Strong Body Guide as well as her 12 Week Workout & Meal Plans are very popular among women. Also, she is a multi-business owner and blogger.

Sia Cooper Image

Personal Hobbies

Sia loves to spend time with her family and her kids are always first on her priority list. According to her website, her hobbies include cooking, trying new recipes and photography. She also loves using her time riding motorcycles and racing cars.

How old is Sia Cooper?

The mother of two, Sia Cooper was born on March 29, 1989, which makes her age be 32 years old as of 2021.

Where is she from?

The professional NASM certified personal trainer is from Mississippi. Later, she moved to Florida where she met Grady. She loves visiting the beach and often moves to Mexico, Hawaii, and the Caribbean for her vacation.

What is her ethnicity?

Sia Cooper is often asked about her ethnicity because of her distinct facial appearance. She is mostly Irish, German, British, African and Asian according to her DNA testing.

Instagram handle @diaryofafitmommyofficial

She is known for her Instagram handle @diaryofafitmommyofficial where more than 1.1 people are following her. Through this account, she shares her daily lifestyle and health-related content. She has posted content related to health solutions, workouts and fitness.

YouTube Channel

She also runs her  YouTube channel where she has amassed more than 54k subscribers. The channel was created on May 15, 2013. The most popular videos on her channel are 6 Exercises to Induce Labor Naturally, How I Got Rid of My Cellulite + Home Workout for Thigh Fat, 6 UnderButt Exercises for the Ultimate Booty Lift, CopyCat Homemade Chipotle Chicken Bowl Recipe and so on.

Sia Cooper suggesting meal plans

How much is Sia Cooper’s Net worth?

The fitness blogger and social media influencer, Sia Cooper has an estimated net worth of US$2.1 million. She is running the website from where her earnings are always boosted. She is a multi-business owner and her net worth is also contributed by her popular blogs and content. She has been selling various fitness and workout-related programs online including The Strong Body Guide (also available at 2.0 and 3.0 version, The Strong Body Guide and Meal Plan, 12 Week Meal Plan, Fit for Two & Meal Plan (for pregnant women) and many more. She has also offered a program called “How to Turn Your Blog into A Business.” Through her String Body Guide package, one can enjoy 24/7 access to a private Facebook support group, Alternate HIIT routines, At-home LISS routines, Stretching routines, step-by-step instructional photos of each move and many more.

How did Sia start her journey in the Fitness Industry?

She always had an interest in blogging from a young age. After being pregnant, she started blogging so that she could express her journey and progress. AT that time, she experienced 50lb weight loss which was very exciting to all the pregnant women worrying about their weight issues. She made a big decision in her professional life by leaving he nursing career to pursue her blogging career. People became curious about her journey which made her receive multiple questions regarding her fitness and meal plans. Finally, she became a certified personal trainer through NASM after which she commenced a company called Diary of a Fit Mommy LLC. During her pregnancy, she was able to maintain her fitness which made her viral throughout the internet for having a 6 pack during her second pregnancy.

Sia Cooper Blogs

Through the official website of Diary of a Fit Mommy, she has been publishing her blogs. In her blogs, she has discussed various health and fitness issues including how balancing hormones made her lose weight naturally.

Famous Fitness Instructor Sia Cooper

Once a victim of Over-weight

While attending nursing school in 2010, Sia went through heavyweight gain. She was overweight and used to get tied frequently because of her heavy feeling by the time of her graduation. She was also experiencing financial problems to afford anything more than fast food. Finally, she decided to change her lifestyle through which she dropped 45 pounds in just 9 months from proper meals.

Sia Cooper’s Height and Weight

According to some online sources, Sia Cooper stands at an average height of 5 feet and 5 inches. Her weight is said to be 61 kilograms with body measurements of 34-24-34 inches. She is one of the fittest mothers in the entire world who has inspired thousands of women.

Quick Facts

Real Name: Sia Cooper

Date of Birth: March 29, 1989

Birthplace: Mississippi., United States

Nationality: American

Ethnicity: Irish, German, British, African and Asian

Profession: Fitness Instructor, Blogger and Entrepreneur

Height: 5 feet and 5 inches

Weight: 61 kilograms

Body Stats: 34-24-24 inches

Net Worth: US$2.1 million (estimated)

Owner of: Diary of a Fit Mommy LLC

Sexual Orientation: Straight

Marital Status: Divorced

Spouse/ Boyfriend: Scotty Clyde (boyfriend), Grady Cooper (ex-husband)

Children: 2 (1 daughter and 1 son)

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